How much time do I need to be able to trade? How much time do I need to be able to trade? July 30, 2016 Sean S. Gardner You really only need 1 – 3 hours. The screen is generally shared every trading day from 9:00 AM EST – 12:00 PM EST . There is usually at least 1 trade in any given 30 minute period. July 30, 2016